How often do we feel overwhelmed by emotions? Anxiety, mental fatigue, irritability, sadness, etc. We often look for quick solutions, but neglect what is going on inside us. Bach Flowers are a gentle and natural remedy that helps us regain balance and serenity, starting right from our inner world.
What are Bach flowers?
Bach Flowers are 38 flower remedies developed by British physician Edward Bach in the 1930s. Each flower corresponds to a specific emotional state, and its essence is meant to harmonize it. Fear, insecurity, anger, apathy, discouragement, guilt: it is not about “curing” the symptom, but rebalancing the emotion at its root.
What can they do for you?
Bach Flowers work on the emotional level and can help you to:
- Managing daily anxiety and stress
- Regaining confidence, courage and mental clarity
- Overcoming moments of crisis, grief or change
- Improving mood and balance in relationships
- Supporting personal and spiritual growth
They do not act chemically, but vibrationally and energetically, stimulating the inner resources already present in you.
How are they hired?
Intake is simple and natural. Flowers are diluted in water and taken as drops several times a day. They can also be used in sprays, creams or added to bath water. They are safe for adults, children, the elderly and even animals.
They have no side effects or drug interactions.
They are also a perfect ally in accompaniment to other therapeutic or psychological pathways.
Why choose a holistic approach?
Today, more than ever, we need an approach that looks at the whole human being. The body speaks, but emotions are often its language. Bach Flowers do not cure illness, but they help you regain balance, clarity, and inner strength so that your body can heal in a more harmonious way.
Find yourself again, one flower at a time
Bach Flowers are not magic. They are a simple but profound tool for listening to yourself, finding yourself and flourishing.
Below you will find a complete example for one of the most well-known remedies, Mimulus.
Mimulus – The Flower of Courage
✔ Botanical name:
Mimulus guttatus
Keywords:
Known fears – Shyness – Social anxiety – Sensitivity
Description of the remedy
Mimulus is the Bach remedy for those suffering from concrete, identifiable fears: fear of public speaking, fear of flying, of spiders, of the dark, of pain, of loneliness. It is suitable for shy, sensitive people who tend to avoid situations that generate discomfort or anxiety.
Those who need Mimulus often suffer in silence, without openly expressing their fears. He lives in anticipation of what could go wrong, worries easily and tends to withdraw from the world to protect himself.
Positive flower action
Mimulus helps regain courage and inner strength. It gives calm, balance and the ability to face situations with greater confidence. People become more open, communicative and resilient, turning fear into a new chance for growth.
“Fear dissolves when we stop avoiding it and start living it with courage.”
Directions
Useful in cases of:
- Specific fears (dentist, illness, animals, travel, etc.).
- Shyness, introversion, nervousness in public
- Anxiety before known events (exams, interviews, performances)
- Easily impressionable or sensitive people
Mode of use.
4 drops under the tongue, 4 times a day, or in water to sip.
You can add it to a custom blend with other flowers.
Emotional profile
| Unbalanced emotion | Harmonized emotion |
| Fear and shyness | Courage and serenity |
| Anticipatory anxiety | Confidence in the present |
| Emotional retreat | Openness and expression |
Curiosities
Edward Bach defined Mimulus as the remedy for “those who are afraid of everyday life.” It is one of the most commonly used flowers in children who are shy, anxious, or who struggle to separate from their parents.
Do you want to know if Mimulus is right for you?
Contact a trained therapist on our professional roster for a one-on-one consultation and discover the best blend for your emotional moment.
Other related flowers:
- Aspen – For vague and unexplained fears
- Larch – For lack of confidence and fear of failure
- Rock Rose – For sudden panic and terror
